Abraham explains through Ester Hicks how to utilise 68 seconds of pure thought (not contradicted) to manifest your dreams using the law of attraction. The first 17 seconds equals 2000 action hours, the next 17 seconds is 10x the action energy of the first 17 seconds, with each 17 seconds the action consequences catapult.
Abraham advises your intent should be to focus on the pleasure of the visualisation rather than intending the visualisation on what you want to make happen. See it, feel it and enjoy. Xx