Why not try some of the below techniques to help you align with your true self:
1) Experience alone time, silence, accepting the present moment and just allowing yourself the space to be still and free. You might be surprised of the solutions to your problems, ideas and inspirations that come. Emotions may also come, just see them like clouds passing, no need to attach, just accepting and observing and know that this allows them to heal and pass.
2) Spend time with loved ones, being in the moment, listening, experiencing, playing, seeing where the experiences take you. Be open and accepting.
3) Feeling the pure vibration of Source and higher levels of you by setting the intention to feel it. Ask yourself “If I was to feel the pure vibration of Source and my higher self now, what would that feel like?” The more you do this the more you are building this connection, receiving healing from these levels and embodying more of who you truly are. Do not worry if you do not feel much at first.
4) Ask yourself “How can I best express myself today/in this moment/with my loved ones/my work?” |